Sarir me pani ki kami kyun hoti hai uska upay
Amar Ujala www.amarujala.com इन 6 घरेलू उपायों को अपनाते ही पानी की कमी झटपट हो जाएगी दूर!
1. Paseena aana Kam ho jata hai
Our mutr tyag Kam hota hain
Khun ki awashyakta matra blade valuem
Presher banaye rakhne ke liye pani koshikao ke bhiter se khun prawah kiya jata hai
1.pani ki kami dur karne ke liye ( khira papita sabjiya ka upyoug kijiye .?
2 . Shalad jaise pani wale food khaye ?
3.neebu Pani nariyal OARAS. Shup our dudh ka sevan kare.?
4. Ek waqt ka bhi khana na chode .?
5. Worqout ke doran helke kapde pehne.?
6. Sharab dhumrpan our kefin se dur rahe disclaimer yeh lakh kewal samanya jaan karo ke liye hai .?

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